Personal training

Start training properly

Personal training at FS Xtreme starts with a proper assessment, not a generic programme. You get a plan built around your body, goals and injury history, and a trainer next to you while it becomes habit. We also offer coaching, massage, and strength and posture work. Ask us about any of them on WhatsApp.

Personal Training · Coaching · Massage · Strength / Pain & Posture

Personal Training Starter Package

  1. CES consultation A personalised assessment with a Corrective Exercise Specialist, based on your body, goals, injuries and training experience.
  2. Custom workout plan A routine designed specifically for you. No generic programmes, no copy-and-paste workouts.
  3. 2 weeks personal training Hands-on guidance and technique coaching from an expert trainer, with a plan you can actually follow.
  4. R500 store credit To use on supplements, gear and more.

R 2,000.00

Get Started

After purchase, we'll contact you within 24 hours to book your consultation.